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Class Timetable

Monday

Time Class Instructor
10:00am - 11:00am Cardio Conditioning Sylvi
11:00am - 12:00pm Pilates Sylvi
12:15pm - 01:00pm Studio Cycle Sylvi
06:00pm - 07:00pm Circuits Spirit
07:00pm - 08:00pm Strength & Conditioning Sylvi
08:00pm - 09:00pm Pilates Sylvi

Tuesday

Time Class Instructor
11:00am - 12:00pm Total Stretch Sylvi
12:00pm - 01:00pm Pilates Sylvi
06:00pm - 06:30pm Absolute Abs Spirit
06:45pm - 07:15pm Studio Cycle Spirit
07:30pm - 09:00pm Kickboxing Denni

Wednesday

Time Class Instructor
07:15am - 08:00am Studio Cycle Spirit
09:30am - 10:30am Body Conditioning Shirley
10:45am - 11:45am Pilates Shirley
11:45am - 12:45pm Pilates Induction Shirley
06:00pm - 07:00pm Pilates Sylvi
07:00pm - 08:00pm Strength & Conditioning Sylvi
07:30pm - 08:15pm Aquacise Amy
08:00pm - 09:00pm Pilates/Total Stretch Sylvi

Thursday

Time Class Instructor
 11:15am - 12:00pm  Studio Cycle  Spirit
 12:15pm - 01:15pm  Total Stretch  Sylvi
 06:00pm - 07:00pm  Circuits  Spirit
 07:00pm - 08:00pm  Spirit Spin & Condition  Sylvi
 08:00pm - 09:00pm  Yoga/Pilates  Sylvi

 Friday

Time Class Instructor
11:30am - 12:30pm Yoga/Pilates Sylvi
12:30pm - 01:30pm Spirit Spin & Condition Sylvi
06:00pm - 06:45pm Studio Cycle with Abs Sylvi

Saturday

Time Class Instructor
09:30am - 10:15am Studio Cycle Sylvi
10:30am - 11:30am Body Blast Sylvi
11:30am - 12:30pm Pilates Sylvi

 

Please contact the club directly to confirm classes or to book a space.Times are subject to change during Bank Holiday periods.


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Chessington World of Adventures

Why not let the family run wild at the Theme Park of the Year 2010, then chill out with some furry friends at Chessington Zoo?


New Years Eve

Celebrate New Years Eve in style at the Holiday Inn Guildford.