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Class Timetable

Monday

Time Class Instructor
10:00am - 11:00am Cardio Conditioning Sylvi
11:00am - 12:00pm Pilates Sylvi
12:15pm - 01:00pm Studio Cycle Sylvi
06:00pm - 07:00pm Circuits Spirit
07:00pm - 08:00pm Strength & Conditioning Sylvi
08:00pm - 09:00pm Pilates Sylvi

Tuesday

Time Class Instructor
07:00am - 08:00am Body Conditioning & Abs  
11:00am - 11:30pm Swim Fit Spirit
11:00pm - 12:00pm Total Stretch Sylvi
12:00pm - 01:00pm Pilates Sylvi
06:00pm - 06:30pm Absolute Abs Spirit
06:30pm - 07:00pm Studio Cycle Spirit
08:00pm - 09:00pm Hot Stretch Sylvi

Wednesday

Time Class Instructor
07:15am - 08:00am Studio Cycle with Abs Spirit
09:30am - 10:30am Body Conditioning Shirley
10:45am - 11:45am Pilates Shirley
11:45am - 12:45pm Pilates Induction Shirley
06:00pm - 07:00pm Pilates Sylvi
07:00pm - 08:00pm Strength & Conditioning Sylvi
07:30pm - 08:00pm Swim Fit Spirit
08:00pm - 09:00pm Pilates/Total Stretch Sylvi

Thursday

Time Class Instructor
10:30am - 11:00am Swim Fit Spirit
12:00am - 13:00pm Non-Function to Function Sylvi
06:00pm - 07:00pm Circuits Spirit
07:00pm - 07:45pm Studio Cycle Sylvi
08:00pm - 09:00pm Non-Function to Function Sylvi

 Friday

Time Class Instructor
07:00am - 08:00am Studio Cycle with Abs Peter
11:00am - 12:00pm Yoga/Pilates Sylvi
12:00pm - 01:00pm Spirit Spin & Condition Sylvi
06:00pm - 06:45pm Studio Cycle Sylvi

Saturday

Time Class Instructor
09:30am - 10:15am Studio Cycle Sylvi
10:30am - 11:30am Cardio Blast Sylvi
11:30am - 12:30pm Pilates Sylvi

 

Please contact the club directly to confirm classes or to book a space. Times are subject to change during Bank Holiday periods.


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